Vitamins & Me

HAIR, NAILS & SKIN SUPPORT PACKS

₹899/-

What does our vitamin packs contain?

Your 30-day pack contains 2 vegetarian capsules (no tablets) that are packed in a single easy to carry and convenient packs.

B COMPLEX (30 Capsules) – Nourishes healthy hair, nails & skin

DOSAGE: Biotin – 30 mcg (100%), Vitamin B1 – 1.2 mg (100%), Vitamin B2 – 1.4 mg (100%), Vitamin B12 – 1 mcg (100%), Folic acid – 200 mcg (100%), Vitamin B3 – 16 mg (100%), Vitamin B5 – 5 mg (100%) & Vitamin B6 – 2 mg (100%)

ANTIOXIDANTS (30 Capsules) –  Supports DNA synthesis, immunity, and fights free radicals

DOSAGE– Vitamin A – 600 mcg (100%), Vitamin E – 10 mg (100%), Zinc – 12 mg (100%), Vitamin B2 – 1.4 mg (100%), Selenium – 40 mcg (100%) & Vitamin C – 20 mg (50%)

Recommended Usage: One Sachet (2 capsules) daily with a meal or as directed by the Healthcare Professional.

(***%) RDA for adults as established by ICMR 2010 guidelines.

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DIETARY SUPPLEMENT, NOT FOR MEDICINAL USE

1 MONTHS PACKS TO TEST AND FEEL EARLY RESULTS WITH OUR PACKS ₹899/-

2 MONTHS PACKS @ 20% OFF, RECOMMENDED FOR STARTERS ₹1438/-

3 MONTHS PACKS @ ₹1600/- ON BULK DISCOUNT, FOR YOUR BEST RESULTS !!

Why we need B Complex & Antioxidants?

SCIENTIFIC EVIDENCE

Biotin supplementation may be crucial in hair growth. Studies show that deficiencies in biotin, Zinc, folic acid and vitamin B12 are associated with male androgenetic alopecia (2) and premature canities (1) in Asians. Scientific opinion published by the European Food Safety Authority (EFSA) concludes that a strong correlation exists between the biotin supplementation and healthy hair (3). 

References

  1. Daulatabad, D., Singal, A., Grover, C., Chhillar, N., 2017. Prospective Analytical Controlled Study Evaluating Serum Biotin, Vitamin B12, and Folic Acid in Patients with Premature Canities. Int J Trichology 9, 19–24. https://doi.org/10.4103/ijt.ijt_79_16 
  1. El-Esawy, F.M., Hussein, M.S., Ibrahim Mansour, A., 2019. Serum biotin and zinc in male androgenetic alopecia. J Cosmet Dermatol. https://doi.org/10.1111/jocd.12865
  2. Scientific Opinion on the substantiation of health claims related to biotin and energy-yielding metabolism (ID 114,117), macronutrient metabolism (ID 113, 114, 117), maintenance of skin and mucous membranes (ID 115), maintenance of hair (ID 118, 2876) and function of the nervous system (ID 116) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA), EFSA Journal, 2009.

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Research scientists reviewed the antioxidant status and the effects of supplementation in ill patients for the most common antioxidant vitamin A, C, & E and the enzyme cofactor trace elements selenium and Zinc. Antioxidant combination therapy seemed logical as they worked in synergy and function as elements of the human antioxidant network (1). But further research has to be done to support these claims but as such the combination therapy of antioxidants may seem to be beneficial.

Vitamin A deficiency may impair innate immunity by threatening normal regeneration of mucosal barriers damaged by infection. This may lead to reduced functioning of neutrophils, macrophages and natural killer cells (2). 

Riboflavin (Vitamin B2) is a water-soluble vitamin found in a wide variety of plant and animal foods. Evidence suggests that riboflavin is an antioxidant nutrient which may prevent lipid peroxidation and reperfusion oxidative injury (3).

Significant evidence suggests that Vitamin C supplementation in adults and children with a common cold can significantly reduce its duration and severity and relieve cold symptoms (4-5). Furthermore, supplementation with vitamin C appears to be able to both prevent and treat respiratory and systemic infections.

The extent of Vitamin E deficiency in Asian countries including India was reviewed and the data shows inadequate vitamin E status in most age groups, with the prevalence of deficiency reaching 67%, 80%, 56% and 72% in infants, children and adolescents, adults, elderly and pregnant women, respectively, based on varying cut offs. Vitamin E deficiency may lead to anaemia, neuropathy and other health conditions (6).

Zinc is an essential mineral that is involved in several cellular metabolic activities, crucial for catalytic activity of about more than 100 enzymes. Zinc insufficiency may be characterized by impaired immune function, loss of appetite and growth retardation (7).

References

  1. Koekkoek, W.A.C.K., van Zanten, A.R.H., 2016. Antioxidant Vitamins and Trace Elements in Critical Illness. Nutr Clin Pract 31, 457–474. https://doi.org/10.1177/0884533616653832
  2. Stephensen, C.B., 2001. Vitamin A, infection, and immune function. Annu. Rev. Nutr. 21, 167–192. https://doi.org/10.1146/annurev.nutr.21.1.167
  3. Saedisomeolia, A., Ashoori, M., 2018. Riboflavin in Human Health: A Review of Current Evidences. Adv. Food Nutr. Res. 83, 57–81. https://doi.org/10.1016/bs.afnr.2017.11.002
  4. Gombart, A.F., Pierre, A., Maggini, S., 2020. A Review of Micronutrients and the Immune System–Working in Harmony to Reduce the Risk of Infection. Nutrients 12. https://doi.org/10.3390/nu12010236
  5. Carr, A.C., Maggini, S., 2017. Vitamin C and Immune Function. Nutrients 9. https://doi.org/10.3390/nu9111211
  6. Malik, A., Eggersdorfer, M., Trilok-Kumar, G., 2019. Vitamin E status in healthy population in Asia: a review of current literature. Int J Vitam Nutr Res 1–14. https://doi.org/10.1024/0300-9831/a000590
  7. Zinc Deficiency | National Health Portal of India. Available from: http://www.nutrition-atlas.nin.res.in/nutritionatlas/zinc.php

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VEGETARIAN CAPSULES

GLUTEN FREE

NON-GMO

NO EGG

DAIRY FREE

NO TABLETS, ONLY CAPSULES

Tablets

Tablets are composed of artificial binders and fillers to make them compact.

Capsules

While capsules doesn’t contain them and avoid these junk to maximize the absorption of our vitamins.

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